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Mizuno Wave Rider 30
The Japanese brand Mizuno was founded in Osaka in 1906 and is built on precision craftsmanship and attention to detail. You’ll find exactly that in the Wave Rider 30, the thirtieth generation of the popular running shoe series designed for regular miles on the road. They are made for daily training, so you can lace them up every time you head out for a run. You’ll immediately feel how softly you land and how quickly they propel you forward.
The midsole combines ENERZY NXT foam with MIZUNO WAVE technology. The foam provides high cushioning and a responsive bounce. The wavy Wave plate disperses impact energy and adds stability to the shoe, ensuring your stride remains soft but not mushy. These shoes are designed for a neutral gait and are especially appreciated by those whose feet don’t significantly roll inward while running. The synthetic and textile upper wraps your foot well and keeps it secure. The rubber outsole grips reliably on asphalt, and the low cut allows for freedom of movement at the ankle. In blue, they look fresh on the track and off, perfect for casual wear around the city.
Mizuno Wave Rider
Precision DNA from Osaka - Mizuno Wave Rider Family
The Mizuno Wave Rider represents the absolute pinnacle of Japanese engineering, spilling over from the trails into the heart of contemporary streetwear. Since its debut in 1997, this series has defined what the perfect balance between cushioning and stability means. At Footshop, we bring you a curated selection of models that combine archival retro-tech aesthetics with modern materials to create an unmistakable visual code for your every rotation.
Wave technology: revolution in every step
What makes the Wave Rider line special is Mizuno's unique Wave board. Unlike conventional foams, this thermoplastic liner won't fatigue and gives you a dynamic bounce that you'll feel even after walking all day in the city jungle. What can you expect from this category?
- Constant stability: the wave structure distributes the force of impact and keeps your foot in the ideal footprint.
- Material diversity: from technical mesh to premium suede to limited collaborations with global designers.
- Progressive Sportstyle: Models like the Wave Rider 10 or Wave Rider β (Beta) are proof that functional design is the most powerful currency in street fashion in 2026.
From performance to high-end streetwear
The Mizuno Wave Rider has long been about more than just mileage. It's about people who appreciate precise details, layered design and Japanese quality that lasts for years. Whether you reach for OG colorways or minimalist "monotone" versions, you get a shoe that doesn't scream for attention, but earns respect for its provenance and craftsmanship.

Materials
Details
More than 100 years of one of the most enduring brands in the history of the footwear industry can now finally be purchased in sneaker form at Footshop. But Mizuno didn't just make shoes from the start. This legend was born in Osaka, Japan, in 1906 when brothers Rihachi and Rizo founded Mizuno Brothers, which initially focused on baseball apparel. The older Rihachi brother was fascinated by the American sport and decided to use his new brand to promote it throughout Japan.
Today, of course, Mizuno is no longer just about baseball. It's penetrating different sports - especially running, but also cultures and subcultures outside of it. If you're into the Japanese aesthetic of clean shapes, colour combinations that always hit the spot for some reason, and retro perfected to perfection, then you've come to the right place.
At Footshop, you'll find both men's and women's Mizuno sneakers, especially in low-top options. A lot of them can become your essential companion for every running workout, but give them a try with your everyday outfit. Then you'll see the magic.
| Carrier | Price | Delivery days |
|---|---|---|
| GLS Europe | From €9.00 | From Thursday 19.11.2026 |
| FedEx | From €23.99 | From Wednesday 18.11.2026 |
| DHL Premium - express | From €13.44 | From Tuesday 17.11.2026 |
What if my shoes won't fit?
If you receive the wrong size, you can return it easily. Please visit our Return page for assistance. UK-based customers: In order to continue to provide high-quality and easy returns, and to partially cover the costs associated with returns, we will deduct a small fee of 2 GBP from the refund. More info
How to return damaged goods?
First, please read our return policy, where you’ll find all the rights and responsibilities of both the buyer and the vendor. More info
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